Importance of communication technology in preventing addiction

Addiction is one of the greatest problems facing the world today. Many people are either addicted to substances like drugs and alcohol, or certain behaviors, that have affected different aspects of their health. Hence, it becomes imperative to put some strategies in place to reduce the rate of addiction by first preventing it. One of…

How to Limit Your Use of Communication Technology

When you identify a communication technology dependence within yourself, you are probably aware that your behavior is unhealthy and needs to change. An addiction to communication technology is not an emergency, but it will have damaging repercussions on your life if you do not bring it under control. Your loved ones will grow impatient with…